I am a yoga teacher with over 10 years of experience, Reiki practitioner, and Breathwork facilitator. With each modality, my goal is to help you settle more deeply into yourself.

I have found deep healing through these modalities, and that is my hope for you too.

Anahata is the Sanskrit word for the energetic chakra of the heart. A rough translation is “un-struck” or “unbroken.” This suggests a preexisting wholeness within us at all times- whether or not we feel it. Let’s reconnect to our wholeness- together.

I have lived in the Seattle area since 2007. I am also an actor and philanthropy professional. Yoga found me in 2003 during a transformational moment in my life. I soon discovered the power of the breath- the power to settle and be still amongst fear and challenges. I haven’t looked back.

Certifications Yoga Alliance 200hr E-RYT, Reiki Levels 1 &2, Breathwork Levels 1-2 & Advanced Mentorship with Tai Hubbart.